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Covid-19 Information 

Health Link 

Call 811. Please note that you may have to try multiple times to get through. 

Alberta 211 - Master List of Resources

https://docs.google.com/spreadsheets/d/1qeHqIGS3T4veKuo3QDARwiOdj_4u8JPHu4dkU93WZoY/edit#gid=0  

Alberta 211 (Alberta Community and Social Supports Line)

Call 211 or visit https://www.ab.211.ca/

 

Covid-19 Self-Assessment / Test Booking

https://myhealth.alberta.ca/Journey/COVID-19/Pages/COVID-Self-Assessment.aspx 

 

Alberta Health Updates

https://www.alberta.ca/coronavirus-info-for-albertans.aspx 

Canada Public Health

https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html 

Government of Canada Travel Advice 

https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/latest-travel-health-advice.html 

Self-Isolation Information 

https://open.alberta.ca/dataset/44e7c639-7bb6-4bb4-9138-1abf5c56a7b8/resource/91cd86ac-7eaf-4376-9f9a-0b600a9af2fa/download/health-self-isolation-information-sheet.pdf 

Talking to Your Kids About COVID-19 https://www.camh.ca/-/media/files/camh_covid19_infosheet-talking_to_kids-pdf.pdf?la=en&hash=59AC3799BC481EC9238ECD9044A98B40C5CEA253

 

Adult Mental Health 

CMHA Resource List – Additional Resources throughout Edmonton Region 

https://edmonton.cmha.ca/211-resource-lists/  

 

Mental Health Helpline: 1-877-303-2642 

Toll Free Crisis Line / Distress Centers: 1-800-482-4357 

Covid-19 and Your Mental Health  

https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-covid-19-and-your-mental-health.pdf 

Guided Mediation https://www.mindful.org/

Journaling https://screening.mhanational.org/content/how-keep-mental-health-journal

Coping Calendar 

https://www.actionforhappiness.org/media/863028/coping_calendar.pdf

Youth Mental Health

 

Helping Children Manage Anxiety around Covid-19 

https://www.youtube.com/watch?v=ocddWZuLYbw&feature=youtu.be&mc_cid=05e9199e36&mc_eid=80f8eb01a4 

Parent/Caregiver Guide to Helping Families Cope with Covid-19 

https://www.nctsn.org/sites/default/files/resources/fact-sheet/outbreak_factsheet_1.pdf?mc_cid=05e9199e36&mc_eid=80f8eb01a4 

 

Healthy Children - Covid-19  

https://healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/2019-Novel-Coronavirus.aspx 

 

Kids Help Phone 

Call: 1-800-668-6868 

Text: 686868 

Always There App – Live chat with trained counsellors for children 

Physical health 

 

Lululemon - Free Online Yoga  

https://shop.lululemon.com/story/yoga-videos 

Yoga with Adriene 

https://www.youtube.com/user/yogawithadriene 

 

Edmonton River Valley Trail Map

https://www.edmonton.ca/activities_parks_recreation/parks_rivervalley/river-valley-trail-maps.aspx

Strathcona County Trail Map

https://www.strathcona.ca/recreation-events/parks-and-trails/trail-map/

Healthy Sleep Habits

Employment and Financial Assistance

Emergency Financial Assistance 

https://www.alberta.ca/emergency-financial-assistance.aspx 

 

Government of Alberta: Income Support 1-866-644-5135

https://www.alberta.ca/employment-services-layoffs.aspx  

Income Supports  

Pigly: The Kids' Guide to Emergency Savings

https://pigly.com/savings/guide-for-kids.php

Food Solutions 

Edmonton Food Bank

Call: 780-425-4190  or go to: https://www.edmontonsfoodbank.com/need-help/

 

Recipes and Meal Planning

https://www.edmontonsfoodbank.com/need-help/workshops-collectives/recipes-meal-planning/  

 

Building Hope

Offers free bagged breakfast/lunch from 9-3 on Mon-Weds 

3831 116th Ave Edmonton, AB 

 

Edmonton Grocer

Grocery Delivery Service (Free for orders over $125) 

https://edmontongrocer.com/  

 

Save On Foods Online Food Ordering and Delivery 

https://shop.saveonfoods.com/  

Fresh Routes

Mobile grocery store delivering emergency hampers

https://freshroutes.ca/#

Family Activities

Virtual Field Trips 

 

Lunch Doodles with Mo Willems 

 https://www.youtube.com/playlistlist=PL14hRqd0PELGbKihHuTqx_pbvCLqGbOkF 

Learn to Code 

https://code.org/ 

 

All Kids Network: Free Crafts, Worksheets, and Activities 

https://www.allkidsnetwork.com/ 

 

The Dad Lab – Free Science Experiments To Do at Home 

https://thedadlab.com/  

 

Arcademics: Online Learning Based games  

https://www.arcademics.com/  

 

Google Chrome Music Lab: Have Fun Making Music! 

https://musiclab.chromeexperiments.com/

 

Reading List Grades 4-12

Most books can be read through the free Kobo app or the Edmonton Public Library Website as an e-book, or through Amazon Kindle online reader.  

http://albertahomeschooling.ca/articles/ELAreadinglist.pdf 

 

OK Go Sandbox

Using Creative Music videos to teach STEM concepts to kids 

https://okgosandbox.org/ 

Banzai!

Teaching Financial Literacy to Students of all Ages 

https://teachbanzai.com/

 

Bedtime Math 

Math Activities at home! 

http://bedtimemath.org/fun-math-at-home/ 

CBC Kids News 

https://www.cbc.ca/kidsnews/ 

 

Curriki

Free online lessons for kids 

https://www.curriki.org/